TrueCare Dentistry Blog

Have you ever been sick, then brushed your teeth and instantly felt a little better? When you have a clean and healthy mouth, you automatically start to feel a little less sick. During cold and flu season, this can be a lifesaver. However, keeping up with your oral health during this time of year involves more than just brushing your teeth. Here are four tips to survive cold and flu season with your dental health in good shape.

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Have you ever found an unopened tube of toothpaste while cleaning out your bathroom? Aside from being a little dusty it looks perfectly fine, and you don’t see a “best by” date on it anywhere. Does that mean it’s safe to use? Dental products like toothpaste, floss, and mouthwash don’t have an expiration date printed on them, but they do show the date they were manufactured. And like an expiration date, each dental product is only good for so long after that date. They may not go bad in the same way that foods and drinks do, but that doesn’t always mean dental products are safe to use after they’ve expired. Read on to learn more about the expiration dates on dental products you use every day and which ones matter the most for your oral health.

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After a stressful day of planning holiday dinners for dozens of people and going all-out on decorating your house for the season, the time crunch of getting everything you need done before your family arrives from all around the country is stressful. When you lay your head on your pillow at the end of the night to fall asleep, your body is still tense, and the built-up tension from the day can manifest into harmful conditions like bruxism, or teeth grinding and clenching. Read on to learn how to protect your oral health from the stress of the holidays. (more…)

It is estimated that more than 160 million people with private dental insurance lose around $927 each year. Why? Because there is a common misconception that unused benefits will roll over when in fact, they do not. With nearly $152 billion lost, you might find yourself asking, “How do I keep from being one of these millions of people?” To find out, read on and learn what you can do to take advantage of your dental benefits before it’s too late.

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September is a great time to reflect on your oral hygiene routine because it’s Nation Gum Care Month! You may not have guessed, by they’re one of the most important parts of your mouth and provide a stable foundation for your teeth. When conditions like gum disease impact them, it could result in serious consequences like discomfort, chronic bad breath, and even tooth loss. The more tips you’re equipped with to help keep them healthy, the less likely it’ll be that gum disease will wreak havoc on your mouth. Read on to learn why your gums are so special and how you can take the best care of them. (more…)

Having crooked, disheveled-looking teeth slowly wear down on your self-esteem and can increase your social anxiety in certain situations. However, you don’t want to invest in repairing your smile just for cosmetic reasons. Dental research has shown that aligned teeth are actually healthier. Which means that the benefits of cosmetic dental treatments like veneers, dental bonding, and Invisalign go well beyond being proud of your smile. Here are five health benefits of straight teeth so you can feel confident in the look and feel of your grin. (more…)

You’ve most likely been to your dentist and discussed plaque and tartar. Just because you’ve heard the words mentioned doesn’t mean that you actually know what they are and how they can damage your teeth though. Plaque buildup is one of the main causes of a laundry list of oral health problems like cavities, decay, and even gum disease. So, when you protect yourself from this substance, you’re doing wonders for your entire mouth. Read on to learn the ins-and-outs of plaque buildup and how you can protect your pearly whites. (more…)

You’ve recently gotten into the habit of flossing. You’re excited to finally get on top of your oral hygiene. It seems great, until you notice it makes your gums bleed. What gives? Should you keep flossing? Is this a sign of gum disease? Keep reading to learn the answers to these questions.

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Have your teeth been looking a little yellow lately? Do you experience a twinge of pain when you eat something hot, cold, or sweet? If so, your may have problems with your tooth enamel. It may be slightly eroded. But what exactly is tooth enamel? And why is it important? How can you keep it from hurting even more? Let’s look at the answers to these questions.

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As a parent, there’s nothing that brings you more joy than seeing your son or daughter throw a cheek-to-cheek grin your way. Although it can sometimes feel like pulling teeth to get them into the bathroom to brush and floss, you know their oral health is well worth it. This summer break, you want to ensure that your child’s smile stays healthy and bright. Taking them to see their children’s dentist can help build a healthy foundation for their oral health and encourage them to start new healthy habits. Read on to learn the best ways to keep your child’s teeth and gums in tip-top shape this summer. (more…)