You’ve most likely been to your dentist and discussed plaque and tartar. Just because you’ve heard the words mentioned doesn’t mean that you actually know what they are and how they can damage your teeth though. Plaque buildup is one of the main causes of a laundry list of oral health problems like cavities, decay, and even gum disease. So, when you protect yourself from this substance, you’re doing wonders for your entire mouth. Read on to learn the ins-and-outs of plaque buildup and how you can protect your pearly whites.
What is Plaque?
Plaque is a sticky, soft, almost fuzzy film that builds up on your teeth throughout the day. It can either be colorless or visible. When your saliva mixes with food particles, it produces a substance that collects along your gumline. But what makes plaque so dangerous? It also has bacteria in it that produce acid and erode your enamel and damage your gums.
When plaque isn’t regularly removed from your teeth by brushing and flossing every day, it can harden and turn into tartar. This is practically impossible to remove at home, which is why it’s important to visit your dentist for a professional cleaning every six months. Plaque hardens over the course of 24 to 72 hours and as you age, it’s easier for it to build up.
How Can You Spot the Signs of Plaque Buildup?
Sometimes, you may be able to see the plaque because it has a light-yellow tint to it. Other times, you won’t be able to physically see it. That’s why it’s so important to brush your teeth twice each day for two minutes, floss daily, and regularly visit your dentist for professional checkups and cleanings. If you want a visible reference for how much plaque is on your teeth, you can purchase special tablets that stain it. This may help you do a better job at removing it.
How Can You Prevent Plaque Buildup?
The most important preventive measure you can take at home to prevent plaque buildup is to brush twice each day for two minutes, floss, and use an antibacterial mouthwash. This way, you’re regulating the amount of harmful oral bacteria in your mouth and regularly removing plaque before it can harden into tartar. Some other ways you can prevent buildup is by:
- Using a fluoride toothpaste.
- Visiting your dentist every six months.
- Using an electric toothbrush if you aren’t confident in your brushing technique.
- Avoid tobacco use.
Implementing these practices in your daily oral hygiene can ensure that plaque won’t have the chance to harden into tartar and cause more serious issues like gum disease. When you visit your dentist, be sure to ask them for any recommendations on how to tackle the issue of plaque buildup. They’ll be able to give you additional advice!
About the Author
Dr. Dhavalkumar Rana has been optimizing his patients’ oral health for nearly a decade. He enjoys serving his community with individualized, high-quality care that keeps smiles happy and healthy. He is an active member of several professional organizations including the American Dental Association. These allow him to keep up-to-date with the latest technology and techniques in his field. For questions or to schedule your routine checkup and cleaning, visit TrueCare Dentistry’s website or call 469-399-7288.